Walk & Talk

Walk & Talk is a possibility to 'get fresh air' physically and mentally.

Choose Walk & Talk

• when you want to or/ need to have good company with another human being capable of being mindfull and listening
• when you just want to have company
• when you want someone to share your joys and succeses with
• when you just want to share the joy of being here and now, now, now, now.

Walk & Talk* is

• Active meditation
• Mindfull walking
• Open air Coaching light
• Being here and now
• Sharing joy of being alive.

Walk means walk, so we walk, make stops, sit down, admire, breath, however/whatever our impulses are.

Talk means talk. If you want to talk we talk, If you prefer silence, we are silet. Or, a combination. We can have a conversation, or you can talk while I listen. You decide.

You can talk to me

• about private secrets or considerations, sorrows or joys
• about your wishes or dreams in order to get inspiration to manifest them step by step, inch by inch.

I prefer meeting early in the morning, before 'rumbling of life' begins, but we can meet at a time convenient for both of us between 6 a.m. and 8 p.m.

On vacation in Fredensborg?

Choose Walk & Talk with a local.

See prices here.
For appointments all weekdays between 6 am and 8 pm:
Send an e-mail to info@birgitmaanestraale.dk
Or text eller call via 29 31 79 01.

Read about Walk & Talk in Danish here.